WE have something for the whole family!
Classes for ages 3+
new student evaluation
free
Sensei David Unger will personally do a private student evaluation with you or your child to introduce the martial arts. This gives students and parents a chance to meet Sensei David and ask any questions they may have.
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next eventPARENTS TRAIN TOO!!!February 10th - 14th ALL CLASSES
To celebrate Valentine's Day early, parents have the opportunity to come out on the floor and train with their kids! Lots of fun, lots of training, and yes, a little sweat ;) Just come to any of your child's regularly scheduled classes dressed in something workout appropriate! See you then! |
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programs and classes
Lil' Dragons - This fun 6 month, twice a week program is specifically designed for children age 3-6. Children will learn focus, discipline, coordination, fitness, balance, teamwork, control and memory. They will learn these skills while practicing basic stances, blocks and strikes!
Basic Trial Program - This 12 month program is a great intro to Martial Arts training! Students will train twice per week in age specific classes. The students in this program will learn all basic stances, blocks, punches, kicks, self defense drills, sparring drills, flexibility, agility, takedowns and bully awareness and prevention. Belt tests will occur every 12-13 weeks. Children age 7-13 must train for a minimum of 6 months before being invited to Black Belt Training.
Black Belt Training - For the more serious martial artist, this program meets three times per week including one weapons class! Designed to take a student all the way to Black Belt by the end of the three year program, this class includes all the features of the Basic Trial Program plus weapons training! In weapons class, students are introduced to the Filipino martial art of Pekiti Tirsi Kali. Using double stick, single stick and empty hand concepts to strengthen their martial arts journey! Students are held to much higher training standards and will increase their focus, body mechanics, spatial awareness and discipline. Ages 7-13 are invited into this program only after excelling in the Basic Trial Program for a minimum of six months. Ages 14+ automatically qualify for Black Belt Training/ Kali Class!
Elite Training - The Elite Training program is for the most serious and dedicated martial artists. This three year program allows UNLIMITED ATTENDANCE to eligible classes! Elite students will learn everything in the Basic Trial and Black Belt Training curriculum PLUS bladed weapons defense and disarms, multiple attacker drills, grappling and ground defense Children ages 7-13 must first train for a minimum of 6 months in the Black Belt training program to be eligible for Elite Training. Ages 14+ automatically qualify for Elite Training!
Adult Kali Program - This fast paced weapons based program is offered twice per week class teaches a wide array of self defense concepts. Utilizing double stick, single stick empty hand and bladed weapons, students will learn correct body movement and proper position when defending against weapons. This is accomplished by using the highly structured curriculum from the Filipino martial art of Pekiti Tirsia Kali.
Leadership Team - Leadership team is made of volunteers who already excel in one or multiple of our martial arts programs! This team meets once per month to learn teaching concepts that they then put into practice while assisting with Lil' Dragons, Beginner, Intermediate, and Advanced Belt classes!
Age categories:
Lil' Dragons - Ages 3-6, Juniors - Ages 7-9, Preteens - Ages 10-13, Teen/Adult - Ages 14+
